HELLO THERE!

I'M NATALIA RODRIGUEZ

CERTIFIED PERSONAL TRAINER & NUTRITION ADVISOR WITH MASTER IN MARKETING & INTERNATIONAL BUSINESS AND MBA IN BUSINESS ADMINISTRATION. (ADDED THIS HERE JUST TO MAKE ME SOUND SMART, HA!)

BORN AND RAISED IN BOGOTA, COLOMBIA,

CURRENTLY LIVING IN STÄFA, SWITZERLAND, THINK ON A LITTLE TOWN IN THE MIDDLE OF NOWHERE.

HERE IS MY REAL STORY: FOR MANY YEARS, I STRUGGLED WITH MY MENTAL SIDE, CONSTANTLY FEELING EMOTIONALLY DRAINED, FEELING LOST, DEPRESSED AND IN A CONSTANT PURSUE TO FIND MYSELF.

ALL STARTED WHEN LIFE THREW ME A CURVE BALL, I GAINED SOME CONSIDERABLE WEIGHT AND STARTED DIETING, OVERTRAINING, AND I EVEN WENT TO A FEW BODYBUILDING COMPETITIONS.

I THOUGHT FITNESS WAS A WAY TO HAVE A BALANCED AND HEALTHY LIFE, A CONTROLED LIFE, BUT THAT WASN'T TRUE. I NEEDED MORE THAN THAT, I NEEDED TO UNDERSTAND MYSELF IN ORDER TO HEAL MY RELATIONSHIP WITH FOOD, WITH MYSELF AND FINALLY BE AGAIN IN MY DREAM BODY.

AFTER WORKING WITH MANY COACHES I FOUND THAT WHAT I WAS LOOKING FOR IT HAS BEEN ALWAYS INSIDE OF ME, BUT I NEEDED A GUIDE, SOMEONE TO SHOW ME THE WAY, AND THAT CHANGED MY LIFE.

NO ONE WAKES UP ONE DAY KNOWING ALL THE ANSWERS AND THAT IS WHY MY PURPOSE TODAY IS TO HELP YOU FIND YOUR WAY TO FEEL AMAZING IN YOUR BEST SHAPE FOR THE REST OF YOUR LIFE.

REAL TRANSFORMATIONS HAPPEN FROM THE INSIDE OUT.

CREDENTIALS:

  • ONLINE FITNESS COACH

  • ACTIVE IQ LEVEL 3 PERSONAL TRAINER

  • ACTIVE IQ LEVEL 2 FITNESS GYM INSTRUCTOR

  • ACTIVE IQ LEVEL 2 CIRCUIT TRAINING

  • ACTIVE IQ LEVEL 2 KETTLEBELLS

  • ACTIVE IQ LEVEL 2 SUSPENDED MOVEMENT TRAINING

  • QUALIFICATIONS RECOGNIZED BY CIMSPA AND REPS IN THE UK AND ICREPS WORLDWIDE.

  • EPTI PT PADWORK AND BOOTCAMP

  • EFR CERTIFICATE IN CPR/ FIRST AID

© 2021 by NATALIA RODRIGUEZ