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ONE-ON-ONE COACHING

SO, ARE YOU READY TO GET YOUR DREAM BODY AND BE ABLE TO EAT ALL THE FOOD YOU WANT WITHOUT EVER HAVE TO DIET AGAIN?

 

READ THIS THIS FIRST:

FORGET EVERYTHING YOU KNOW ABOUT DIETING.


HAVE YOU EVER WONDERED HOW YOU CAN BE SO SUCCESSFUL IN EVERY OTHER ARE IN YOUR LIFE, BUT SUCH A FAILURE IN THIS ONE THING?

 

FROM MY EXPERIENCE WORKING WITH HUNDREDS OF CLIENTS, I CAN TELL YOU THAT THE DIET CULTURE HAVE CREATED LIMITING BELIEFS THAT STOP YOU TO BECOME THE PERSON YOU WANT TO BE IN THIS PARTICULAR AREA OF YOUR LIFE.

MYRIAM, FOR EXAMPLE, AFTER HAVING 2 KIDS SHE ALWAYS THOUGHT THAT SHE WOULD NEVER BE ABLE TO HAVE HER BODY BACK AND DESPITE THAT SHE WAS CONSTANTLY TRYING HER BEST BY TRYING ENDLESS DIETS, COUNTING CALORIES, BUYING MEAL PLANS, SQUEEZING A WORKING OUT ALMOST EVERY DAY AFTER WORK, FEELING TIRED, STRESS AND FRUSTRATED BECAUSE SHE WAS NOT ABLE TO SEE THE RESULTS SHE WANTED. 

AND BESIDES ALL OF THAT SHE WAS FEELING SELF-CONSCIOUS ABOUT HER BODY AND HER CONSTANT FOOD RESTRICTION WAS MAKING HER TO MISS THE JOY OF LIFE WITH HER FAMILY AND FRIENDS, BY NOT ENJOYING EATING OUT, GOING TO SOCIAL EVENTS AND FEEL FREE TO WEAR ANY CLOTHES SHE FEEL LIKE TO WEAR.

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MYRIAM PARRA, MOTHER OF 2, LOST 10+ POUNDS AND HER BODY CONFIDENCE BACK.

AFTER WORKING WITH ME SHE NOT ONLY LOST THE WEIGHT SHE ALWAYS DREAMT, BUT SHE FOUND THE REAL MEANING OF HER LIFE. SHE REALIZED THAT HER BODY OBSESSION WAS DROWNING HER INTO SADNESS AND UNNECESSARY STRESS. 

NOW SHE LIVES A LIFE FULL OF JOY WHERE SHE EATS EVERYTHING SHE LIKES WITHOUT HAVING TO EVEN THINK ABOUT IT, SHE WORKOUTS OUT ENJOYING HER BODY AND SHE WEAR PROUDLY CLOTHES THAT SHE ALWAYS FEAR TO WEAR BEFORE.

DIETS DON'T WORK, THEY ONLY MAKE IT WORST! 

DAYANA, ON THE OTHER HAND, SHE HAS BEEN OVERWEIGHT A BIG PART OF HER LIFE BUT SHE WAS DETERMINED TO LOSE THE WEIGHT SCARED OF HAVING DIABETES AND DREAMING ABOUT HAVING A HEALTHY PREGNANCY ONE DAY.

 

TIRED OF YO-YO DIETING, GAINING AND LOSING WEIGHT OVER THE LAST 5 YEARS, SUFFERING FROM THYROID AND ASTHMA, SHE VISITED MANY DOCTORS, NUTRITIONISTS AND PERSONAL TRAINERS WITHOUT ANY SUCCESS. ALL RECOMMENDED SAME DIETS AND PROTOCOLS BUT NOTHING THAT SHE COULD MANAGE TO SUSTAIN LONG TERM.

 

HER LIFE BECAME EVEN MORE STRESSFUL CAUSED BY HAVING PROBLEMS AT WORK FOR THE WAY SHE LOOKED, SHE WAS EXPERIENCING PHYSICAL DISCRIMINATION MAKING HER DRAIN HERSELF MORE INTO FOOD. 

 

AND IT WAS THAT DAY, RIGHT AFTER A BIG BINGE EATING NIGHT WHEN SHE FINALLY DECIDED TO CONTACT ME AND TOOK THE DECISION THAT WOULD CHANGE HER LIFE AS SHE ALWAYS WANTED FOREVER.

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DAYANA SUAREZ, 35 YEARS OLD, LOST 20+ POUNDS AND SHE DOESN'T WORRY ABOUT HER WEIGHT ANYMORE.

SHE HAS LOST OVER 20 POUNDS AND SHE HAS DESIGNED A DIET THAT WORKS FOR HER, SUPPORTS HER GOALS AND ALLOWS HER TO ENJOY HER LIFE.

 

NOW DAYANA: 

- HAS MORE ENERGY,

- WENT THROUGH THE CHRISTMAS HOLIDAYS IN A BALANCED WAY WITHOUT OVEREATING AND KEEPING CONSISTENT WITH HER WORKOUT ROUTINES (LAST YEAR SHE PICKED UP 8 KILOS OVER THAT PERIOD)

- SHE FEELS BETTER WITH HERSELF,

- EVERYONE AROUND HER HAS NOTICED HER CHANGE OF MOOD AND ATTITUDE

 

OVERALL SHE FEELS PROUD AND HAPPY TO FINALLY FIND HER BALANCE AND LEARNT TO TAKE CARE OF HERSELF WITHOUT OBSESSING ABOUT LOSING WEIGHT.

INTENSE

COACHING 

PROGRAM

249£ A WEEK -

6 MONTHS COMMITMENT

The perfect coaching program for those who feel out of control around food, possess an extensive history of failed dieting attempts and routinely battle emotional/binge eating episodes.

Includes everything in the other packages with the addition of daily

check-ins, unlimited phone calls, and 24/7 private text messaging support.

Results 100% guaranteed

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PRICING

ONLINE NUTRITION COACHING

159£ A WEEK - 6 MONTHS COMMITMENT

Evaluate habits and teaching nutrition key points

Learn about nutrition

Support to consolidate new habits

Accompanying care in everyday life

Learn how your body works

Tailor your own diet 

Build healthy habits forever

ONLINE NUTRITION + TAILORED EXERCISE PROGRAM

249£ A WEEK - 6 MONTHS COMMITMENT

Tailored workout plan

Evaluate habits and teaching nutrition key points

Learn about nutrition

Support to consolidate new habits

Accompanying care in everyday life

Learn how your body works

Tailor your own diet 

Build healthy habits forever

ONLINE NUTRITION COACHING

159£ A WEEK - 6 MONTHS COMMITMENT

Evaluate habits and teaching nutrition key points

Learn about nutrition

Support to consolidate new habits

Accompanying care in everyday life

Learn how your body works

Tailor your own diet 

Build healthy habits forever

NUTRITION

FOCUS

 COACHING

89£ A WEEK - 6 MONTHS COMMITMENT

Perfect program if you want one-on-one customized nutrition guidance.

30-minute phone check-ins weekly to assess your progress, troubleshoot unforeseen obstacles, and provide you with the necessary skills to keep you moving forward at an optimal rate.

Unlimited messaging support available in-between your regularly scheduled phone check-ins.

Results 100% guaranteed.

NUTRITION FOCUS 
+ TAILORED TRAINING PROGRAM

109£ A WEEK - 6 MONTHS COMMITMENT

Everything in the Nutrition Focus Coaching, but this program is designed to accelerate fat loss by including a customized workout program tailored to you and your unique lifestyle and body.

In addition to one-on-one nutritional guidance and support through phone check-ins, your workout accountability will also be closely monitored to ensure optimal progress on your fitness goal.

Every four weeks you will receive a new customized fitness program to prevent you from hitting a fat loss plateau.

Phone application software that allows you to access your personalized workouts and track progress through scale weight, measurements, and pictures.

Gym membership not required.

Results 100% guaranteed

INTENSE

COACHING 

PROGRAM

249£ A WEEK -

6 MONTHS COMMITMENT

The perfect coaching program for those who feel out of control around food, possess an extensive history of failed dieting attempts and routinely battle emotional/binge eating episodes.

Includes everything in the other packages with the addition of daily

check-ins, unlimited phone calls, and 24/7 private text messaging support.

Results 100% guaranteed